The ins and outs of a CF patient. From genetic testing, diagnosis, to treatment and life expectancy. *please note: I am NOT a medical professional. The things that I am sharing here and things I have learned over the past 24 years in living with CF, most of the information shared here is learned from my personal experience. Treatment for CF varies from patient to patient, and information written on this blog should not be utilized as professional advice*
Tuesday, September 16, 2014
The Role of Antioxidants
The Cystic Fibrosis Foundation has funded research studies on antioxidant therapies in patients with CF.
Antioxidants counteract damaging effects on the body's cells caused by free radicals. Free radicals can cause a domino effect of damage on the body. By maintaining a higher number of antioxidants, the damage can be slowed down by neutralizing and removing free radicals from the bloodstream.
Although CF has negative implications on the digestion system, it is still pertinent to one's health to intake a well balanced diet high in nutritional value. The development of a new vitamin by Yasoo Health (the producers of Aquadek) is underway and will contain vitamins and micronutrients that are not in the currently recommended CF vitamins.
In the meantime, you can eat the following fruits, veggies, and nuts to up your daily dosage of antioxidants. Keep in mind that although they are good for you, too much of a good thing can be bad! If you decide to make any drastic changes in your diet or vitamin regimen, consult your doctor and dietician beforehand!
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Cystic Fibrosis
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